Archive for the ‘dairy-free’ Category

Wednesday, January 12th, 2011

Red Wine Braised Short Ribs with Olives and Onions

So um, yeah, 2011 can still suck it. Two days after my last post, when I thought perhaps the suck that is 2011 might be over, I rolled my ankle while leaving a client’s house after a night of catering. It was sooo dark and I just couldn’t see the edge of the driveway.

After three days of pain, I finally went to the doctor yesterday. After an exam, and a few x-rays, it was determined that no severe damage had been done (no broken bones, no torn ligaments) but it was definitely sprained. Gotta say, this is going to put a hamper on my triathlon training. Swimming is okay, biking is a maybe, but walking is a no go for at least two (but likely four) weeks.

As I am generally a glass is half-full person, I am grateful that the ankle that I rolled was my right ankle and not the left since it has not even been a year since my ankle surgery. The x-rays also showed a pretty awesome bone spur which is the likely cause of heel pain that I have been suffering through for years. So, once this triathlon is over, I can deal with that and hopefully rid myself of some pain.

So, because I have a sprained ankle and can’t really stand for long periods of time, there is not much cooking going on in my house. This makes it kind of hard create a new recipe. However, my cousin Mariah asked me to post the recipe for the short ribs that I posted pictures of in December so this seemed like the perfect chance.

Here’s the line-up:

In a heavy pot, cook the bacon until it is nice and crispy. Now honestly, you could totally skip the bacon and just warm a couple tablespoons of oil in the pan instead. How do I know? Well because I completely forgot to add the crispy bacon to the finished dish and I didn’t miss it at all (the dish ends up plenty rich on it’s own).

While the bacon renders (or the oil heats), combine the flour with salt, pepper and fresh thyme.

Dredge each of the short ribs in the mixture.

Once the bacon is crispy remove it from the pan then brown the short ribs on all side in the bacon fat (or the oil that you have been warming if you are skipping the bacon).

Do the browning in batches so that the pan isn’t too crowded (they’ll brown better that way) and once they are brown remove them from the pan.

Mmmmm, fond.

Add the chopped onions and the garlic to the now empty pan and cook until they have softened a bit.

You may ask, why use both chopped onion and pearl onions in the dish. Well, over the long cooking time, the chopped onions kind of just melt into the sauce while the pearl onions stay whole and provide a yummy bite all on their own.

Add the wine to the pan and scrape with a spoon to get all the tasty bits off the bottom.

Add the pearl onions and olives to the pan.

Then nestle in the browned short ribs and the fresh thyme. Don’t add any salt to the pot at this point because the olives are going to give a lot of salt to the dish.

Add a lid (or aluminum foil if your pot doesn’t have a lid) and pop the pot into a 350 degree oven.

After two hours take the pan out of the oven (mmm, looking good so far).

And stir in the potatoes. Adding the potatoes later in the process keeps them from getting too soft.

Put the lid back on the pot and pop it back into the oven for another hour.

With the cooking now done, if you have opted to use the bacon, stir it into the dish. But if, like me, you forget, you still get this delicious looking concoction.

Remove the thyme sprig then test for seasoning and add some salt and pepper if you want. On each plate place a rib (or two if you are hungry) and a few potatoes along with some of the olive and onion mixture. A little sprinkle of parsley wouldn’t hurt either.

Unctuous, delicious meat, falling off the bone. Perfectly tender potatoes. And did I mention the aroma in the house? Oh my.

xx

RED-WINE BRAISED SHORT RIBS WITH OLIVES AND ONIONS
serves 3-6 depending on your appetite

This is a bit of a “project” meal with it’s long cooking time, but it is, for the most part, untended cooking. Start it after lunch on a lazy Sunday and by dinner (or supper for those in the midwest) time your meal will be ready.

3-4 strips bacon, cut into 1″ lengths (optional, if not using substitute 2 tablespoons vegetable oil)
3/4 cup flour
1 Tablespoon fresh thyme, chopped
2 teaspoon kosher salt
2 teaspoon fresh ground pepper
1 onion, chopped
3-4 cloves garlic, chopped
2 cup red wine
3/4 cup kalamata olives, pitted
1 bag frozen pearl onions, thawed
6 meaty short ribs
1 sprig fresh thyme
1 1/2 pound small waxy potatoes (yukon golds, reds or fingerling potatoes work well)

Preheat oven to 350 degrees.

In a large, heavy pot, cook the bacon over medium high heat until it is brown and crisp. If not using bacon, heat oil in the pan instead.

Meanwhile, combine the flour with salt, pepper and fresh thyme and stir to combine. Dredge each of the short ribs in the mixture.

Once the bacon is crisp, use a slotted spoon to remove it from the pan then brown the short ribs, in batches, on all sides in the remaining bacon fat or the heated oil. As they brown remove them from the pan. Add the chopped onions and the garlic to the now empty pan and cook until they have softened a bit. Add the wine to the pan and scrape with a spoon to release the fond from the bottom of the pan. Add the pearl onions and olives to the pan, then nestle in the browned short ribs and the fresh thyme.

Cover the pot with a tight-fitting lid or aluminum foil and place in oven. After 2 hours, add the potatoes to the pot, stirring to combine. Re-cover the pot and return it to the oven for an additional hour.

If using the bacon, stir it into the dish. Remove the thyme sprig then test for seasoning and add some salt and pepper if needed. On each plate place a rib or two and a few potatoes along with some of the olive and onion mixture.

Wednesday, November 17th, 2010

Honey Glazed Brussels Sprouts

Brussels sprouts are a highly decisive food. People seem to either love them or hate them. There is no in between. Me, I’m in the love them camp. Roasted or suuteed these tiny cabbages are wonderful.

When my box arrived last week, I was especially excited to see this.

Brussels sprouts still on the stalk. I decided to create a Brussels sprout dish that could be fit for the Thanksgiving table.

What makes this fit for your table?
1) It has bacon in it
2) It only requires four ingredients
3) It’s delicious combination of sweet, bitter, salty and nutty flavors
4) It is cooked on the stove top (in one pan) so it doesn’t steal take any precious oven space.
5) Did I mention it has bacon in it

Here’s the ingredients.

Start with a saute pan over high heat. Add the pecans and heat them until they are toasted. You’ll want to stir them every thirty seconds or so until you can start to smell them (about a minute), then start stirring them constantly until they brown a bit. Like this.

Remove them from the pan and wipe the pan out with a paper towel (careful, it’s hot) to get rid of any remaining nut remnants.

Reduce the heat a little and add the bacon to the pan. Saute the bacon until it is crispy and brown…

…then remove it from the pan. Leave at least a Tablespoon of oil in the pan.

Turn the heat back up to high and carefully add the Brussels sprouts to the pan. Toss them a little to cover them all over with the bacon fat and sprinkle on a little salt and pepper. Add a Tablespoon of water and cover the pan to steam the sprouts for two minutes.

Uncover the pan and saute the sprouts for about five minutes more (the water in the pan should be just about gone). Drizzle the honey over the sprouts and stir to coat. After about a minute the honey will thicken a bit to create a glaze.

Lastly, stir in the bacon and the toasted pecans and give it another stir to make sure everything gets covered in the glaze.

Encourage the non-Brussels sprout lovers at your table to try this too. There is enough good stuff going on here that converts could be created. For that, I would be thankful.

xxx

xxx

HONEY-GLAZED BRUSSELS SPROUTS
serves 4

If you can’t find Brussels sprouts on the stalk replace them with 3/4 pound of fresh Brussels sprouts. I used chestnut honey which has an smoky, slightly bitter flavor but clover honey will work as well although the finished dish will be a bit sweeter.

1 stalk Brussels sprouts, about 3/4 pound once trimmed
3 strips or about 2 ounces bacon, diced
1/2 cup pecans, roughly chopped
1 Tablespoon chestnut honey

Using a paring knife, trim each of the Brussels sprouts from the stalk. Peel off any wilted outer leaves. Cut very large sprouts in half.

In a saute pan over high heat, toast the pecans. Remove them from the pan and wipe it out with a paper towel.

Reduce heat to medium high. Cook the bacon until it is crispy and browned. Remove it from the pan, leaving at least one Tablespoon of bacon fat in the pan.

Turn the heat back up to high and carefully add the brussels sprouts. Stir to coat then season with salt and pepper. Add a tablespoon of water to the pan and cook, covered for two minutes.

Remove the lid and continue to cook until the sprouts are tender and the water has evaporated, about 5 minutes. Drizzle the honey over the sprouts and cook for another minute. Stir in the bacon and pecans and stir to coat.

Friday, November 12th, 2010

Red Curry Fried Rice

There are times during the year when it is hard for me to get in the kitchen and cook. Often this happens for me in the weeks just preceding Thanksgiving. This year is no exception.

Right now I am being pulled in so many directions. Business is busy with clients and scheduling Thanksgiving prep (but there is always room for another client or two). Training for this years Lavaman Triathlon has just started, and with that, my Leukemia and Lymphoma Society fundrasing has started as well. I had the bright idea to sell pies for Thanksgiving (donating the proceeds to LLS) and the response has been overwhelming (for which I am grateful). Last weekend I made 19 pies, This weekend I will be making at least 26 (orders are still coming in today). To top all that off, our dog Jones had to have surgery last week so quite a bit of time has been dedicated to his recovery.

I have so much to do, I can’t decide where to start. Right now, if it doesn’t have a deadline, it just isn’t going to get done.

With so much time spent in the kitchen for my clients and with the making of many pies, cooking for pleasure has, sadly, gone out the window. Right now, I am cooking just to eat. However, I am not without cravings. Spicy food is my comfort food right now (well that, and cookies). Fried rice is a quick to cook meal and the addition of the curry sauce made it spicy enough to fit the bill. Plus, it used leftovers from two other meals as well as a baby bok choy that was starting to wilt.

xxx

Here’s the ingredients.

Oil should really be in this picture too, because it is essential to the process. The leftovers I speak of are the rice (leftover from a simple beans and rice meal) and half a can of coconut milk (left from a lovely curried squash soup, which I will be blogging soon). I almost always make extra rice when I cook it at home. It is such an easy go to for the start of a great meal. It’s important to use cold rice to make fried rice, it helps to separate the individual grains of rice.

It’s also important to have everything ready to go, veggies chopped, sauce mixed, before you start cooking. The cooking process goes faster than you think.

I used a wok to make this meal. However, it can certainly be made in a large skillet or frying pan. The only reason I even own a wok is because my dad bought it, never used it, so then it was passed to me.

xxx

Start by heating a little oil in the wok. While it heats, beat an egg or two (I used a duck egg because I love them, but any old egg would do) then add it to the oil.

Keep it moving to scramble it. It will cook pretty quick so keep your eye on it.

Once it is cooked take it out of the wok.

Add a little more oil to the wok. Once it is hot, add the chopped bok choy stems and fry them for about a minute.

Next, add the chinese pork and fry that for a minute. Keep it moving.

Finally add the peas and the bok choy leaves. Fry the whole shebang until everything is just warmed through.

Then take that out of the pan.

Add a little more oil to the pan and once it’s hot, add the rice.

Once the rice is hot, add the vegetables back to the mix,

And then the sauce (which I had stirred together before I started cooking).

Warm it through and then stir in the egg and chives. Done and done.

This is not your traditional fried rice since it has a sauce but I love the creamy texture it gives to the dish. It’s also a lovely one dish meal, protein, starch and vegetable all in one. For me, this could have been a little spicier (though the husband said it was just fine) but it was nothing a little Sriracha couldn’t fix.

xxx

RED CURRY FRIED RICE
Serves 2 generously with leftovers

If you don’t have (or don’t like) the vegetables that I’ve used, use whatever you happen to have around. Just start with the vegetables that require the longest cooking time, and add the vegetables that require less cooking as you progress.

1 cup coconut milk
2-3 Tablespoons red curry paste
2-3 Tablespoons soy sauce
1/2 cup corn or vegetable oil
1 duck egg or 2 chicken eggs, beaten
1 baby bok choy, stems and leaves chopped separately
6 ounces Chinese barbecued pork, chopped
3/4 cup frozen peas
3 cups cooked white or brown rice
1/2 cup chives, chopped

Stir together coconut milk, red curry paste and soy sauce. Taste for spiciness and saltiness and add more curry paste or soy sauce if desired. Set aside.

Heat a wok or frying pan and add 1 Tablespoon oil. When it is very hot, add the egg and scramble until they are cooked through. Remove from pan and set aside

Return the wok to the heat and add 1 Tablespoon oil to the pan. Fry the meat and vegetables starting with the bok choy stems, followed by the barbecued pork, peas and bok choy leaves, cooking for about a minute between each addition. Once the vegetable are soft and the meat is heated through, remove from pan and set aside.

Return the wok to the heat and add 1 Tablespoon oil to the pan. Add the rice and heat it until it is warmed through, about a minute, stirring to make sure thatit doesn’t stick and to break up any clumps.

Add the sauce and continue to cook until it is warmed through. Stir in the egg and chives. Enjoy.

Thursday, October 7th, 2010

Cuban Mojito Simmer Sauce (Just Like Trader Joe’s)

A while ago (longer than I would like to admit) one of my best friends pressed a jar of Trader Joe’s Cuban Mojito Simmer Sauce into my hands and said “I love this sauce but Trader Joe’s has discontinued it, can you figure out how to make it for me.” “Well of course” I replied and then I put the jar on a shelf and forgot about it.

While doing a little spring cleaning I came across the jar. I put it on my desk as a reminder and it sat there, mocking me, all summer.

This weekend I decided, finally, that it was time to get it done. I took a look at the ingredients, onion, orange juice, water, olive oil, cilantro, cider vinegar, lime juice, garlic, sea salt, cumin, arrowroot, black pepper, oregano and xanthan gum. Well, except for the arrowroot (a thickener) and the xanthan gum (a stabilizer) the ingredients seemed pretty straight forward.

The most important thing (other than getting the flavor spot on) was that the sauce had to be easily cooked by my friend (a very busy working mother of two). I also hoped to make sure the recipe could be doubled, tripled, maybe quadrupled and then stashed in the freezer for an easy weeknight meal.

It took two tries, but I think I got it right. Here’s the line-up (I also added just a touch of sugar to balance the flavors but it’s not in the picture).

I started by chopping the onion and smashing the garlic.

I cooked the onion and garlic in the oil in a medium-size saucepan.

When the onion was soft and translucent I stirred in the cumin, oregano and flour and cooked it for another couple of minutes, stirring constantly, to make a roux.

I added in all the liquids, stirring to make sure I didn’t get any lumps.

Then added the cilantro.

I gave the whole thing a whiz with the stick blender.

I tasted my sauce, then Trader Joe’s, then mine, then Trader Joe’s. It just wasn’t right. I added a bit of sugar to help balance the acidity and a bit more salt. Tasted again, but it was still just not right. The Trader Joe’s sauce just seemed more developed, more complex. The best way I know of to develop the flavor of a sauce is to let it simmer for a while so that’s just what I did. After 20 minutes of simmering, the flavor was spot on.

The next challenge? Freezing. I cooled the sauce then popped it in the freezer overnight. Then I thawed it in the refrigerator and it came out perfect. Time for dinner.

I browned a couple of chicken breasts then added some of the sauce to the pan. I turned down the heat and simmered the dish until the chicken was cooked through, About 10 minutes. I served the chicken with white rice and a few sauteed green beans.

xxx


xxx

This sauce may not be much to look at, but I totally get why my friend wanted it back in her life. A little bit tangy and completely tasty. Kerry, I hope this recipe serves you well.

xxx

CUBAN MOJITO SIMMER SAUCE
makes 12 ounces

If you don’t have a stick blender the sauce can also be pureed in batches in a food processor or blender. Sauce can be frozen for up to three months, just thaw it in the refrigerator before using.

1 Tablespoon oil
1 onion
4 clove garlic
1 Tablespoon flour
1 1/2 Tablespoon ground cumin
1 teaspoon dried oregano
3/4 cup orange juice
1 lime, juiced (approx. 1/4 cup)
1/4 cup cider vinegar
1/3 cup cilantro leaves
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon sugar

Peel and chop the onion then smash the garlic with the edge of a knife. Heat oil in a medium-size saucepan over medium-high heat. Saute the garlic and onion until it is soft and translucent. Stir in the cumin, oregano and flour and cook for two minutes, stirring constantly, to make a roux. Add all the liquids, stirring rapidly to make sure no lumps form. Cook for two minutes, then add the cilantro. Using a stick blender, puree the sauce until smooth. Reduce heat, and simmer for an additional 20 minutes. Stir in salt, pepper and sugar. Taste for seasoning add adjust if necessary with additional salt, pepper or sugar.

About Me

I'm a personal chef living happily with her picky-eater (but willing to try anything) husband and neurotic black lab.

I watch way too much TV and enjoy hip-hop more than any reasonable grown-up should.

I'm an avid swimmer and sometime triathlete (whenever I'm not nursing an injury).

Find out more about me here.

About This Blog

This blog details what I make with the contents of my box of fruits and veggies from my local CSA (Community Supported Agriculture) box and the occasional trip to the farmers market.

I am also a charcuterie enthusiast so the occasional project will show up here..

Every once in awhile I blog a random thought or two.

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